Liposuction or Exercise

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Your body’s shape can be seriously influenced by exercises specific for particular problems.  Bat wings, general excess of weight, love handles and large thighs can all be affected by exercise.  Information on how to target specific fatty deposits can be obtained from your local gym, and general exercise tips from your GP.  This method of weight loss is very traditional and the best way to become fit, healthy and toned.  When used with a good diet there are better results and you can lose more weight.  Exercise can be done throughout pregnancy in moderation, and can help reduce the risk of heart disease and diabetes.  However, there are certain instances where exercise cannot shift certain areas of fat, making your shape disproportionate as exercise continues to affect other areas.  These problem areas are the ones more commonly treated using liposuction.

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